Walking Guidelines for Long-Term Health
Population:
AdultDiscipline:
Diagnosis:
Cardiovascular DiseaseSports and ExerciseThis handout is designed to give patients the insight needed to incorporate walking into their daily lives as one step towards long-term health. Includes evidence base related to reduced mortality rates correlated with healthy walking habits. This printable handout is for clinicians working with adult patients, covering Cardiovascular Disease and Sports and Exercise. Print Resource, US Letter, 1 page. Members can view and print it.
Use this resource when a patient, family, or colleague asks:
- What are the health benefits of regular walking?
- How much walking is recommended for long term health?
- How do I encourage patients to begin a walking routine?
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