Handout

Exercise Activities for Older Adults

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

AgingBalance/Vestibular/FallsSports and Exercise

This handout describes various exercise activities appropriate for older adults. This printable handout is for occupational therapists working with adult patients, covering Aging, Balance/Vestibular/Falls and Sports and Exercise. Print Resource, US Letter, 1 page. Members can view and print it.

Use this resource when a patient, family, or colleague asks:

  • What exercises are safe for older adults to maintain independence?
  • What activities improve balance and reduce fall risk in aging adults?
  • How can I incorporate physical activity into daily routines for seniors?

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