Handout

Lifestyle Choices to Support Brain Health

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OTSLP

Diagnosis:

AgingBrain InjuryDementiaMental HealthSports and ExerciseStroke

References:

  • Gomes Gonçalves N, Vidal Ferreira N, Khandpur N, et al. Association Between Consumption of Ultraprocessed Foods and Cognitive Decline. JAMA Neurol. 2023;80(2):142–150.
  • Martini D. (2019). Health Benefits of Mediterranean Diet. Nutrients, 11(8), 1802.
  • Martini D. (2019). Health Benefits of Mediterranean Diet. Nutrients, 11(8), 1802.
  • Paluch A., Bajpai S., Bassett D., Carnethon M., Eklund U., Evenson K. et al. Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts. The Lacet Vol. 7 Issue 3. 2022.
  • Wallensten, J., Ljunggren, G., Nager, A. et al. Stress, depression, and risk of dementia – a cohort study in the total population between 18 and 65 years old in Region Stockholm. Alz Res Therapy 15, 161 (2023).
  • Joanna H. Hong, Julia S. Nakamura, Lisa F. Berkman, Frances S. Chen, Koichiro Shiba, Ying Chen, Eric S. Kim, Tyler J. VanderWeele, Are loneliness and social isolation equal threats to health and well-being? An outcome-wide longitudinal approach, SSM - Population Health, Volume 23, 2023, 101459, ISSN 2352-8273.
This handout covers a variety of lifestyle choices that support brain health.
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