Handout

Beyond Exercise: Fun Ways to Stay Active

New release
Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

AgingCardiovascular DiseaseOrthopaedicsProgressive Neurological ConditionsSeating and MobilitySports and Exercise
Help individuals discover meaningful ways to be active by starting with what they enjoy rather than focusing on traditional exercise. This handout helps therapists guide conversations about matching movement to a person’s interests, adapting activities to fit changing abilities, and experimenting with enjoyable ways to stay active.
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