Handout

Avoiding Red Lights: Pacing for Progress

New release
Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OTSLP

Diagnosis:

Brain InjuryChronic PainOrthopaedicsProgressive Neurological ConditionsStroke
Many people don’t realize they’ve done too much until they’re already dealing with a difficult recovery. This handout helps individuals identify their own early warning signs (“yellow lights”) and experiment with responding sooner to build more sustainable activity patterns.
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