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— US Letter — 2 pages
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Sports and ExerciseThis resource is a guideline for clinicians who work with clients needing strength, power, and cardiovascular adaptations. It discusses strategies to minimize the concurrent training effect. Video on how to use this resource: Schumann, M., Feuerbacher, J. F., Sünkeler, M., Freitag, N., Rønnestad, B., Doma, K., & Lundberg, T. (2021). Compatibility of concurrent aerobic and […]
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