Strategies and Techniques to Reduce Anxiety
Population:
AdultDiscipline:
OTDiagnosis:
Mental HealthThis OT intervention includes ways to reduce anxiety for purposes of incorporation into a holistic plan of care. Gives concrete strategies to incorporate into daily life. May also be a resource for caregivers or even clinicians who feel burned out or need positive coping strategies during stressful times. This printable handout is for occupational therapists working with adult patients, covering Mental Health. Print Resource, US Letter, 1 page. Members can view and print it.
Use this resource when a patient, family, or colleague asks:
- What coping strategies help reduce anxiety?
- How can I teach grounding and relaxation techniques for anxiety?
- What practical anxiety management tools can patients use in daily life?
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