Handout

Sahrmann’s Lower Abdominal Exercises

Therapy Insights Member Exclusive
Physical therapy HEP printable: Sahrmann's lower abdominal exercises
Print Resource — US Letter — 3 pages

Population:

Adult

Discipline:

Diagnosis:

Sports and Exercise
Do you have patients who need a lower abdominal exercise program? This handout provides an explanation of Shirley Sahrmann’s abdominal progression. All phases of the exercise are listed here so that you can select the difficulty of the exercise and allow patients to progress on their own if needed.
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