Handout
Mindful Eating Reflection Guide
Therapy Insights
Member Exclusive
Print Resource
— US Letter — 3 pages
Population:
AdultDiscipline:
OTDiagnosis:
ADLs/IADLsDiabetesThis mindful eating reflection guide helps clients build a more supportive, curious relationship with food by focusing on sensory experience, emotional awareness, and self-compassion. It’s designed for therapists to use in sessions with individuals exploring eating habits as part of their daily routines, without promoting restrictive or judgmental approaches.
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