Mindful Eating Reflection Guide
Population:
AdultDiscipline:
OTDiagnosis:
ADLs/IADLsDiabetesThis mindful eating reflection guide helps clients build a more supportive, curious relationship with food by focusing on sensory experience, emotional awareness, and self-compassion. It’s designed for therapists to use in sessions with individuals exploring eating habits as part of their daily routines, without promoting restrictive or judgmental approaches. This printable handout is for occupational therapists working with adult patients, covering ADLs/IADLs and Diabetes. Print Resource, US Letter, 3 pages. Members can view and print it.
Use this resource when a patient, family, or colleague asks:
- What strategies support mindful eating in therapy?
- How do I address food-related thoughts without judgment?
- How can I help clients build awareness around eating habits?
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