Handout

Diaphragmatic Breathing

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

Chronic PainMental Health
Diaphragmatic breathing is an effective intervention to reduce stress and manage symptoms associated with many conditions. This handout describes the proper way of breathing, compensatory muscles used during inefficient breathing, and provides a guide to teach clients how to use their diaphragm properly.
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