Archives

Helpful Home Management Apps and Technology

December 26, 2021 by Megan Berg.
Many older adults have difficulty with home management, and would benefit from the use of simple technology to improve independence and outcomes. This handout describes several current types of home management apps and technology helpful for seniors, including for medication management, scheduling and reminders, and grocery services.
This content is only available to members.

Heart Healthy Cooking

December 26, 2021 by Megan Berg.
This handout explains similarities in the most effective diets for prevention of cardiovascular disease, based on various studies and clinical trials, and positive outcomes of changing diet for the long term.
This content is only available to members.

Hearing Loss and Dementia

December 26, 2021 by Megan Berg.
Too much yelling going on in your therapy sessions? Are you watching social isolation setting in like a stone for a patient who can’t hear anything? This material explains the current research showing the link between hearing loss and dementia. Hearing aids can reduce social isolation and increase mental activity which both help reduce the […]
This content is only available to members.

Health Management Log

December 26, 2021 by Megan Berg.
This health management log can be used to track a variety of important health related information for improved independence and self-awareness.
This content is only available to members.

Health Benefits of Exercise

December 26, 2021 by Megan Berg.
This provides insight into the link between exercise, pain relief, and long-term health. The handout describes how the evidence base has shown that exercise helps you live longer, helps with weight loss, improves health markers, reduces pain, reduces body fat, and improves cognitive skills.
This content is only available to members.

Handwriting Worksheets

December 26, 2021 by Megan Berg.
Handwriting is a skill that is important for individuals across all ages. Whether it’s for completing school work, writing checks, filling out medical forms at a doctor’s office, or being able to sign important documents, writing is an important part of day to day life. Many injuries, conditions and illnesses can impact an individual’s ability […]
This content is only available to members.

Xerostomia / Dry Mouth

December 26, 2021 by Megan Berg.
This handout describes the various causes of xerostomia and provides a list of treatment options, including using natural enzymes, adjusting medications, oral rinses and moisturizing products, use of humidifiers, and avoiding dehydrating foods/liquids.
This content is only available to members.

Which Thickener is Right for Me?

December 26, 2021 by Megan Berg.
This handout lays out the basics of these types of thickeners, including main ingredients, shelf life, how they’re thickened, and pros/cons.
This content is only available to members.