Orthopaedics resources

Joint Protection

December 27, 2021 by Megan Berg.
This handout describes joint protection techniques and data related to arthritis diagnoses. Includes education in nutrition, lifestyle, activity, body, and movement to serve as an educational and training material to use during OT intervention.
This content is only available to members.

Intrinsic Hand Strengthening

December 27, 2021 by Megan Berg.
This handout provides exercises and activities to strengthen the intrinsic muscles of the hand to improve grip and pinch strength and fine motor coordination. This handout can be used as a modifiable home exercise program for any patient with weak or impaired hand functioning.
This content is only available to members.

Exercises for Acute Neck Pain

December 27, 2021 by Megan Berg.
This document is a perfect handout after an initial evaluation or consultation for someone with neck pain. The document describes a general method for managing neck pain at home.
This content is only available to members.

Instructions for Acute Low Back Pain

December 27, 2021 by Megan Berg.
Nearly everyone will experience low back pain at some time. This handout provides instructions that may be helpful for individuals who have mild low back pain. It is an ideal sheet for clinicians to give after consultations and follows methods popularized by Robin McKenzie.
This content is only available to members.

Hip Replacement Recovery

December 26, 2021 by Megan Berg.
This resource provides information on factors associated with hip dislocation after total hip arthroplasty and strategies that may be helpful to prevent dislocation.
This content is only available to members.

Hip Arthritis Exercises

December 26, 2021 by Megan Berg.
This handout outlines two exercises targeted at some of the more common impairments seen in patients with hip arthritis. Includes visual instructions for exercises to address mobility, strength, and overall function.
This content is only available to members.

The Role of OT in Total Shoulder Arthroplasty

December 26, 2021 by Megan Berg.
The handout is designed to be provided to patients so that they understand how occupational therapy can assist with recovery after total shoulder arthroplasty.
This content is only available to members.

Plantar Fasciitis

December 25, 2021 by Megan Berg.
This handout describes what plantar fasciitis is, what to expect, and outlines the path to recovery with rehabilitation therapy.
This content is only available to members.