Archives

Rotator Cuff Tear

January 5, 2022 by Megan Berg.
This handout aims to educate clients on the anatomy of the rotator cuff and explains how, where, and why rotator cuff tears happen.
This content is only available to members.

Rotator Cuff Dysfunction: What to Expect

January 5, 2022 by Megan Berg.
Rotator cuff related dysfunction is one of the most common causes of shoulder pain. This handout outlines factors that may contribute to the development of rotator cuff related shoulder pain, expected recovery times, evidence-based treatment, and when surgery may be indicated.
This content is only available to members.

Reverse Total Shoulder Arthroplasty

January 5, 2022 by Megan Berg.
This handout provides information on reverse total shoulder arthroplasty surgery, post-operative precautions, and general rehabilitation guidelines.
This content is only available to members.

Reducing the Risk of Future Back Pain

January 5, 2022 by Megan Berg.
The lower back is the most commonly injured and painful area of the body. Many people who have struggled with back pain may be interested in reducing the risk of it happening again once they recover. This handout outlines several strategies that may be used to reduce the risk of back pain based on current […]
This content is only available to members.

Prevention of Pressure Sores

January 4, 2022 by Megan Berg.
Prevention is the key when it comes to pressure sores. This document describes ways to decrease risk as well as some tips if a sore has already developed.
This content is only available to members.

Pressure Sores

January 4, 2022 by Megan Berg.
Do you know someone who is not following their pressure sore prevention precautions? This document informs them of the risks of pressure sores and provide a better understanding of the importance of avoiding the injury.
This content is only available to members.

Precautions and Contraindications to Spinal Manual Therapy

January 4, 2022 by Megan Berg.
Manual therapy is frequently used to treat spine related pain by therapists, osteopaths and chiropractors. This resource outlines contraindications to spinal manual therapy and is a helpful quick resource to review when in doubt about using manual therapy.
This content is only available to members.

Plantar Heel Pain Differential Diagnosis

January 3, 2022 by Megan Berg.
This handout lays out the incidence, symptoms, and signs for the following diagnoses: Plantar fasciitis (PF), fat-pad atrophy (FPA), pes cavus, plantar fasciitis with fat-pad atrophy, and pes planus.
This content is only available to members.

Patellar Tendinopathy Loading Resource

January 2, 2022 by Megan Berg.
Patellar tendinopathy is a common problem that affects people who participate in sports or activities that can overload the tendon. New research has shown promise for progressive loading for rehabilitating patellar tendon problems. This resource provides the therapist and patient an outline of how to rehabilitate patellar tendon problems based on the latest research.
This content is only available to members.

Pain Around the Kneecap: What to Expect

January 1, 2022 by Megan Berg.
Patellofemoral pain, is one of the most common knee related pain issues and can limit your ability to keep the knee bent or participate in certain activities. This handout outlines what patellofemoral syndrome is, what treatments may help, how long treatment may take and what first steps you can take to manage this condition.
This content is only available to members.