Print Resource
— US Letter — 2 pages
Population:
PediatricDiscipline:
OTSLPDiagnosis:
Executive FunctionThis worksheet helps young adults with ADHD identify their avoidance patterns, understand the needs those behaviors may be meeting, and reframe them into supportive steps toward task progress. Use it within a coaching model to reduce shame, build self-awareness, and guide clients in turning “detours” into momentum.
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