Strategies to Reduce the Risk of Hamstring Strain
Population:
AdultDiscipline:
OTDiagnosis:
OrthopaedicsSports and ExerciseThis resource outlines evidence based training strategies to reduce the risk of hamstring strain. This printable handout is for occupational therapists working with adult patients, covering Orthopaedics and Sports and Exercise. Print Resource, US Letter, 1 page. Members can view and print it.
Use this resource when a patient, family, or colleague asks:
- What exercises reduce the risk of hamstring strain?
- How effective are Nordic hamstring curls for hamstring injury prevention?
- What evidence based strategies help prevent hamstring injuries in athletes?
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