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Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OTPT

Diagnosis:

AgingSports and Exercise
Upper body strength is necessary in order to be able to maintain independence and for important tasks such as getting up from a chair and maintaining balance. Exercise can also help regulate blood pressure and diabetes and diminish symptoms of osteoporosis and arthritis. This is a handout with various activities that older adults can use […]
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