Batch Cooking for Energy Conservation

Cooking three times a day, every day, can be overwhelming to plan, prep, and execute. As occupational therapy practitioners, we have tools to improve efficiency and independence with daily tasks. This session material describes reasons for batch cooking, helpful hints/tips to improve efficiency, and ideas for meals that work well in larger batches. You may give it to the client for review and use any part for your session, including actual meal preparation, or functional cognitive training such as preparing a meal prep calendar or practice in multiplying a recipe.