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Banded Mobility Activities
<p>Would you like to improve range of motion? Do stretches not seem to help? This document provides a list of the common range of motion deficits and self-mobilizations that will help increase mobility. <div class="woocommerce"> <div class="woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message"> This content is only available to members. </div> </div> </p>
Advanced Seated Exercises
<p>Do you have a patient who needs some higher level exercise but may be unable to balance well when standing? This document offers a generic exercise program with only seated exercises. The document is great for health fairs, moderate level home exercise programs, and lists safe activities to increase activity tolerance for individuals with moderate […] <div class="woocommerce"> <div class="woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message"> This content is only available to members. </div> </div> </p>
Acceptance and Commitment Therapy for Persistent Pain
<p>This handout provides information based on acceptance and commitment therapy principles that may help those suffering from chronic pain reduce disability and continue to participate in things they enjoy. <div class="woocommerce"> <div class="woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message"> This content is only available to members. </div> </div> </p>