65 printable resources for Sports and Exercise: patient and caregiver education handouts, therapy materials, clinical references and evaluation tools for speech-language pathologists, occupational therapists and physical therapists. Written and reviewed by practicing clinicians, ready to print, and included in a Therapy Insights membership.
Handout
Print Resource
— US Letter — 1 page
AdultOTSports and Exercise
Calculating optimal heart rate during exercise can be tricky to accomplish and remember. This handout provides the basic formulas to calculate maximum heart rate and healthy range of heart rate during both moderate intensity and vigorous intensity exercise.
This content is only available to members.
Clinical Reference
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— US Letter — 2 pages
AdultOTSports and Exercise
Static stretching is commonly prescribed by therapists for improving range of motion, alleviating pain, and maximizing function. This resource outlines how static stretching improves range of motion and which parameters are optimal to maximize stretching-related outcomes.
This content is only available to members.
HEP
Therapy Activity
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— US Letter — 1 page
AdultOTSports and Exercise
Not all exercises are created equal for facilitating return to sport after hamstring strains. This piece outlines three evidence based exercises which have been shown to reduce the time needed to return to play compared to traditional rehabilitation.
This content is only available to members.
Clinical Reference
Print Resource
— US Letter — One page
AdultCancerCardiovascular DiseaseChronic PainOrthopaedicsSports and ExerciseStroke
Do you have trouble remembering all of the contraindications and precautions for treatments? Do you ever find an abnormal blood pressure or oxygen saturation level and question whether your initial treatment plan is still appropriate? This document provides a contraindication and precaution cheat to help guide clinician’s clinical reasoning.
This content is only available to members.
Eval Tool
Therapy Activity
Print Resource
— US Letter — 1 page
AdultOTSports and Exercise
Based on the Borg scale and numbered 1-10, the 1-page visual provides easy-to-read, easy-to-report exertion scale for patients to report their efforts.
This content is only available to members.
