Handout

Supporting Sensory Balance: Vagal Tone Activities for Kids

Therapy Insights Member Exclusive

Print Resource — US Letter — 2 pages

Population:

Pediatric

Discipline:

OTSLP

Diagnosis:

Sensory

References:

Gerritsen, R. J., & Band, G. P. (2018). Breath of life: the respiratory vagal stimulation model of contemplative activity. Frontiers in human neuroscience, 12, 397.

This resource offers therapists evidence-based strategies to share with families of children with sensory processing differences, focusing on vagal tone activities that promote calm and self-regulation. With simple techniques like deep breathing and gentle movement, parents can help their children return to a balanced state after stress. This printable handout is for occupational therapists and speech-language pathologists working with pediatric patients, covering Sensory. Print Resource, US Letter, 2 pages. Members can view and print it.

Use this resource when a patient, family, or colleague asks:

What activities help improve vagal tone in kids?
How do I help children shift from a dysregulated to a calm state?
How can I support nervous system regulation in children with sensory challenges?

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