Repetitions in Reserve Scale for Resistance Training

Clinical Reference

Access Pass Member Exclusive

Therapy Material — US Letter — 1 page

Population:

Adult

Discipline:

Diagnosis:

Sports and Exercise

Resistance training intensity can be determined by many methods such as using a percentage of one repetition maximum (1RM), using velocity biofeedback, by using a rate of perceived exertion scale, or by using a repetition in reserve method. All have advantages and disadvantages; this intervention is a repetition in reserve scale which is useful for […]

This content is only available to members.

Want access to this printable resource and thousands more? Add Printables to your Access Pass.

Create or modify your custom Access Pass subscription to get instant and easy access to handouts, therapy materials, clinical tools, research summaries, and continuing education courses so that you can spend your valuable time doing what you do best: Connecting with your patients and changing lives for the better.

Subscribe to Printables

Already subscribed to Printables? Log in to access this member exclusive.