Handout

Pelvic Floor Exercises

Therapy Insights Member Exclusive
Occupational therapy and physical therapy printable handout: Pelvic floor exercises
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

Bowel/BladderWomen's Health

Do you have patients who report having difficulty with incontinence? Do you treat postpartum women? This is a no fuss, simple exercise program, to supplement treatment for stress incontinence. This printable handout is for occupational therapists working with adult patients, covering Bowel/Bladder and Women's Health. Print Resource, US Letter, 1 page. Members can view and print it.

Use this resource when a patient, family, or colleague asks:

  • How often should Kegel exercises be performed?
  • How do I perform pelvic floor exercises correctly?
  • What exercises help stress incontinence after childbirth or prostate surgery?

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