HandoutHEP

Pain Rules HEP Guide

Therapy Insights Member Exclusive
Physical therapy printable handout: Pain rules home exercise program guide
Print Resource — US Letter — 2 pages

Population:

Adult

Discipline:

OT

Diagnosis:

Chronic Pain

References:

  • Smith, B. E., Hendrick, P., Smith, T. O., Bateman, M., Moffatt, F., Rathleff, M. S., Selfe, J., & Logan, P. (2017). Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis. British Journal of Sports Medicine, 51(23), 1679-1687.
This intervention piece is a great tool to give with the initial exercise program. It outlines several different options that the clinician can choose for the patient regarding allowed pain with exercise.
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