Handout

Health Benefits of Exercise

Therapy Insights Member Exclusive
— US Letter — 1 page

Population:

Adult

Discipline:

OTSLP

Diagnosis:

Health Management and Self AdvocacySports and Exercise
This provides insight into the link between exercise, pain relief, and long-term health. The handout describes how the evidence base has shown that exercise helps you live longer, helps with weight loss, improves health markers, reduces pain, reduces body fat, and improves cognitive skills.
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