Handout

Exercise Intensity Guidelines

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

Sports and Exercise

Calculating optimal heart rate during exercise can be tricky to accomplish and remember. This handout provides the basic formulas to calculate maximum heart rate and healthy range of heart rate during both moderate intensity and vigorous intensity exercise. This printable handout is for occupational therapists working with adult patients, covering Sports and Exercise. Print Resource, US Letter, 1 page. Members can view and print it.

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