Clinical Reference

Best Gluteus Medius Exercises by EMG Level

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page

Population:

Adult

Discipline:

OT

Diagnosis:

Sports and Exercise

References:

  • Moore, D., Semciw, A. I., & Pizzari, T. (2020). A systematic review and meta-analysis of common therapeutic exercises that generate highest muscle activity in the gluteus medius and gluteus minimus segments. International Journal of Sports Physical Therapy, 15(6), 856-881.

This resource outlines gluteus medius exercises by EMG level to help guide the clinician hoping to optimally load people with gluteus medius dysfunction. This printable clinical reference is for occupational therapists working with adult patients, covering Sports and Exercise. Print Resource, US Letter, 1 page. Members can view and print it.

Use this resource when a patient, family, or colleague asks:

  • What exercises target hip abductor strength for rehab progression?
  • Which exercises best activate the gluteus medius based on EMG levels?
  • How do I progress glute med strengthening from low to high activation?

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