Fuzhong, et al. (2005). Tai Chi and Fall Reductions in Older Adults: A Randomized Controlled Trial. Journal of Gerontology, Vol. 60A. No 2, 187-19.
An RCT that looked at fall risk, fear of falling and duration of fall risk reduction in adults who had the ability to engage in moderate activity, were ambulatory, and were over the age of 70. The trial found that there was significant and lasting re ...
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