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Blueberries Improve Pain, Gait Performance, and Inflammation in Individuals With Symptomatic Knee Osteoarthritis (2019)
Du, C., Smith, A., Avalos, M., South, S., Crabtree, K., Wang, W., Kwon, Y., Vijayagopal, P., & Juma, S. (2019). Blueberries improve pain, gait performance, and inflammation in individuals with symptomatic knee osteoarthritis. Nutrients, 11(2), 290.
A double-blind, placebo-controlled randomized trial was conducted in 63 adults with symptomatic knee arthritis. About half of the participants were randomized to receive blueberry powder, while the other half received placebo powder daily for four mo ...
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