Handout resources

Tips for Caring for Someone with Dementia

January 10, 2022 by Megan Berg.
This is a handout outlining best practices for caring for someone who has dementia. Includes practical tips and strategies to optimize safety and independence.
This content is only available to members.

Tips for Successful Pivot Transfers

January 10, 2022 by Megan Berg.
This is a handout for caregivers of someone requiring max assist with transfers outlining best practices and safety during a pivot transfer.
This content is only available to members.

Tips for Thriving After Surviving a Concussion

January 10, 2022 by Megan Berg.
12 practical tips for those who have survived a concussion. This handout is designed to provide education to patients and their families to promote follow-through for self-care after this type of brain injury.
This content is only available to members.

Throat Clearing Alternatives

January 10, 2022 by Megan Berg.
Frequent unnecessary throat clearing could lead to temporary vocal cord damage. This handout explains some of the natural reasons for throat clearing and how to try to use alternative strategies to reduce vocal cord damage.
This content is only available to members.

The Supraglottic Swallow

January 10, 2022 by Megan Berg.
The supraglottic swallow maneuver requires a person to voluntarily close his/her vocal folds to add an extra layer of protection from aspiration. This material provides information regarding who should use this maneuver, the rationale, prerequisites, and instructions to complete this maneuver.
This content is only available to members.

Theraband Home Exercise Program

January 10, 2022 by Megan Berg.
This handout covers basic upper extremity theraband exercises with simple images and instructions for patients to use at home.
This content is only available to members.

The Science of Habits for Healthy Behaviors

January 10, 2022 by Megan Berg.
Use this habit formation handout to help patients better understand the science behind building healthy routines and long-term behavior change. This resource introduces concepts such as implementation intentions, habit stacking, the cue-routine-reward habit loop, and the Kaizen approach to gradual improvement while encouraging practical, realistic strategies for improving consistency and follow through with healthy behaviors.
This content is only available to members.