The Role of Exercise in Losing Weight and Workout Recommendations
Many people who attend therapy are interested in losing weight. This can be a difficult process and knowing the role of exercise in the context of losing weight is important for people who attend therapy and for the therapists providing advice for weight loss. This handout outlines the state of the evidence regarding exercise for losing weight and how to get started.
Tech specs: Digital download. 1 page. 8.5 x 11 inches. PDF format. 5.1 MB.