Incorporating Pelvic Floor Exercises Into Daily Routines
Weak pelvic floor muscles are very common in older adults and pelvic floor exercises can be easily taught and incorporated into daily routines. This handout provides potential interventions with a guide to pelvic floor exercises and creating a timed voiding schedule.
Tech specs: Digital download. 2 pages. 8.5 x 11 inches. PDF format. 4.2 MB.