Directional Preference Sample Progressions for Low Back Pain with Radiating Pain
Wanting to take control of your back pain that is radiating down your leg? Directional preference exercise, or stretching in a direction that reduces or brings symptoms closer to your back, can be useful to help control symptoms early on during the rehabilitation process. This intervention outlines some strategies you can try to move your pain out of your leg as you begin to recover.
Tech specs: Digital download. 2 pages. 8.5 x 11 inches. PDF format. 5.2 MB.