Archives

Hip Arthritis Exercises

December 26, 2021 by Megan Berg.
This handout outlines two exercises targeted at some of the more common impairments seen in patients with hip arthritis. Includes visual instructions for exercises to address mobility, strength, and overall function.
This content is only available to members.

The Role of OT in Total Shoulder Arthroplasty

December 26, 2021 by Megan Berg.
The handout is designed to be provided to patients so that they understand how occupational therapy can assist with recovery after total shoulder arthroplasty.
This content is only available to members.

Plantar Fasciitis

December 25, 2021 by Megan Berg.
This handout describes what plantar fasciitis is, what to expect, and outlines the path to recovery with rehabilitation therapy.
This content is only available to members.

Hamstring Strains: What to Expect

December 25, 2021 by Megan Berg.
Hamstring injuries are common in all populations but account for a large portion of non-contact injuries in athletes such as soccer players. This handout outlines what hamstring injuries are, how they occur, how long to expect to recovery, and a simple way to determine readiness to return to sport.
This content is only available to members.

Gluteus Medius Exercises

December 25, 2021 by Megan Berg.
The gluteus medius is a common target for rehabilitation of the hip and leg. This exercise handout provides a collection of gluteus medius exercises that will help improve its strength. They are further classified for improving strength in the transverse plane and in the frontal plane.
This content is only available to members.

Functional Fine Motor Tasks

December 24, 2021 by Megan Berg.
Addressing fine motor coordination can often feel tedious, and rote fine motor training during treatment may feel as if it comes at the expense of addressing other skills. This session material is full of functional ideas for fine motor coordination training to incorporate into treatment sessions that also address a client’s level of function in other areas, and examples of how many daily tasks use fine motor skills.
This content is only available to members.

Frozen Shoulder: What Now?

December 24, 2021 by Megan Berg.
People with adhesive capsulitis, frequently referred to as frozen shoulder, often experience significant pain and disability. Knowing what frozen shoulder is, how it is managed, and what to expect is incredibly important for people suffering from this condition and for those who treat it. This handout outlines what frozen shoulder is, what may help, what may not help, and what to expect while recovering from adhesive capsulitis.
This content is only available to members.