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Achilles Tendon Pain: Answers to Common Questions

December 20, 2021 by Megan Berg.
Achilles tendinopathy is a common cause of pain in the back of the lower leg especially in active individuals. This handout outlines what achilles tendinopathy is, how it is managed, how it may be prevented and what risk factors may predispose you to developing this painful condition.
This content is only available to members.

Acceptance and Commitment Therapy for Persistent Pain

December 9, 2021 by Megan Berg.
This handout provides information based on acceptance and commitment therapy principles that may help those suffering from chronic pain reduce disability and continue to participate in things they enjoy.
This content is only available to members.