Archives

Incorporation of Occupational Based Intervention Into Joint Protection Education for Individuals with Thumb Carpometacarpal Osteoarthritis: A Case Series (2022)

January 1, 2023 by Ashley Zhinin.
The purpose of this case series was to 1) investigate the perceived experience of patients attending outpatient hand therapy for symptomatic thumb CMC joint osteoarthritis (OA) when they engaged in occupation-based interventions to practice joint protection techniques and 2) examine the impact on pain and self-reported functional status when occupation-based interventions are included with common […]
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Range of Motion Norms

December 1, 2022 by Ashley Zhinin.
Quickly refer to this reference for range of motion norms when assessing different parts of the body.
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Cycle of Inactivity

December 1, 2022 by Ashley Zhinin.
This piece describes the cycle of inactivity and provides a visual illustration.
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From Recidivism to Transformation: Rethinking How We Approach Chronic Conditions

April 11, 2022 by Ashley Zhinin.
Frustrated by repeat patients who never seem to maintain their gains from therapy? This interactive course will examine the role of health behaviors in the effective management of chronic conditions. Using the Transtheoretical Model of Behavior Change as a guiding framework, we will identify stages of behavior change and target interventions to specific stages. Self-reflection […]
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How to Reverse Insulin Resistance for Long-Term Weight Loss and Disease Prevention

March 4, 2022 by Ashley Zhinin.
This presentation explains how to reverse insulin resistance naturally with sustainable lifestyle changes. Topics discussed include: A detailed discussion of macronutrients including different types of carbohydrates, proteins, and fats; how to use time-restricted feeding to lower insulin; the best types of exercise to lower insulin; a discussion of sleep, stress, and toxins as they relate […]
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Occupational Therapist-Delivered Cognitive-Behavioral Therapy for Knee Osteoarthritis: A Randomized Pilot Study (2018)

January 16, 2022 by Megan Berg.
57 participants were randomized into the treatment group (n=38) and the control group (n=19). 7 participants dropped out of the treatment group and 3 participants dropped out of the control group with 46 participants completing the study. Participants were 50 years or older living in the community with knee OA and reported knee pain at […]
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