Pelvic Floor Dysfunction
April 30, 2024 by Ashley Zhinin.
This resource provides foundational information about pelvic floor dysfunction, including an HEP handout with basic pelvic floor exercises. Cho, S. T., & Kim, K. H. (2021). Pelvic floor muscle exercise and training for coping with urinary incontinence. Journal of Exercise Rehabilitation, 17(6), 379–387.