Therapy Material

Chair Yoga

Therapy Insights Member Exclusive
Print Resource — US Letter — 1 page






AgingBalance/VestibularChronic Pain
Chair yoga can be practiced sitting in a chair or standing while holding the chair for support. It is well suited to older adults who cannot participate in standing yoga or exercise due to issues with balance or pain. This single page visual is designed with simplicity in mind; the large graphics allow for people […]
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