Archives

Mindfulness Series: Progressive Muscle Relaxation

April 22, 2022 by Megan Berg.
Part of Dr. Oak Reed’s course, Healthy Coping: Brief Behavioral Strategies for Clinicians and Patients, this resource outlines how to use progressive muscle relaxation to reduce muscle tension.
This content is only available to members.

How to Hip Hinge

April 1, 2022 by Ashley Zhinin.
This intervention piece outlines the optimal technique to hinge at the hip. It can be used to guide deadlift exercise technique or to teach someone how to pick up objects while limiting lumbar flexion as much as possible.
This content is only available to members.

Evidence-Based Practice for SCI

April 1, 2022 by Ashley Zhinin.
Do you have trouble knowing what outcome measures to use? This document is a quick reference for commonly used outcome measures for individuals after spinal cord injury. The document outlines what measures are best supported depending on severity of injury.
This content is only available to members.

Build-Ups

April 1, 2022 by Ashley Zhinin.
This resource covers a variety of uses for build-ups, as well as different types of build-ups.
This content is only available to members.

Wheelchair Types

April 1, 2022 by Ashley Zhinin.
Compare different types of wheelchairs and determine which type is the most appropriate for your client using this guide.
This content is only available to members.