Archives

Menstrual Hygiene Management

November 30, 2023 by Ashley Zhinin.
This resource covers considerations and strategies for addressing this important but often overlooked ADL.
This content is only available to members.

Exercise Guidelines During Pregnancy

December 1, 2022 by Ashley Zhinin.
This resource outlines basic exercise guidelines during pregnancy and is drawn from evidence based consensus statements. It can help guide therapists who are providing health/wellness recommendations for pregnant women.
This content is only available to members.

Pelvic Floor Exercises

May 1, 2022 by Ashley Zhinin.
Do you have patients who report having difficulty with incontinence? Do you treat postpartum women? This is a no fuss, simple exercise program, to supplement treatment for stress incontinence.
This content is only available to members.

Urinary Incontinence Exercise Program

January 10, 2022 by Megan Berg.
This handout provides clear, simple instructions to improve strength and continence. Includes space for repetitions, hold times, frequency, precautions, and notes.
This content is only available to members.