Archives

Walking with Peripheral Artery Disease (PAD)

January 10, 2022 by Megan Berg.
Exercise can be very painful for individuals with peripheral artery disease. This handout lays out a basic walking program that individuals can use as a journal to track their symptoms of claudication.
This content is only available to members.

Walking Guidelines for Long-Term Health

January 10, 2022 by Megan Berg.
This handout is designed to give patients the insight needed to incorporate walking into their daily lives as one step towards long-term health. Includes evidence base related to reduced mortality rates correlated with healthy walking habits.
This content is only available to members.

Phases of Gait and Muscle Activation

January 3, 2022 by Megan Berg.
Do you have patients who are struggling with gait mechanics? This resource outlines the activity of different muscle groups when walking. Use it to identify weaknesses and better understand how to get your patients walking better.
This content is only available to members.