Archives

PNF Patterns

January 31, 2022 by Megan Berg.
Use the proprioceptive neuromuscular facilitation (PNF) patterns in this HEP to improve strength, coordination, motor control, and mobility of the upper extremity.
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Wrist Extensor Compartments Anatomy and Tendinopathy Considerations

January 10, 2022 by Megan Berg.
Wrist extensor tendinopathies are a less often encountered diagnosis in rehabilitation settings. It can be difficult to determine the best course of action when evaluating the dorsal wrist tendons. This evaluation tool outlines the location of different extensor tendon compartments in the hand and common pathologies seen in each compartment.
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Constraint Induced Movement Therapy

January 10, 2022 by Megan Berg.
This handout explains the constraint induced movement therapy approach, including appropriate diagnoses, protocols, outcomes and benefits, and where to find continuing education on constraint induced movement therapy. The handout is targeted for patients, families, and caregiving support staff.
This content is only available to members.

Calcific Tendonitis

January 10, 2022 by Megan Berg.
Calcific tendonitis can affect tendons throughout the body, especially in the rotator cuff. It can cause significant pain for those who experience it. This handout is a useful general information handout for clinicians or people who deal with calcific tendonitis. It outlines what calcific tendonitis is and what to expect for those who have this condition.
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SLAP Lesions

January 10, 2022 by Megan Berg.
Superior labrum injuries, commonly referred to as SLAP (superior labrum anterior to posterior) lesions, are a frequently encountered injury in rehabilitation settings. This handout outlines what a SLAP lesion is and what to expect- it is an excellent handout for patients to help better understand their condition and the path to recovery.
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Upper Extremity Neuropathies

January 10, 2022 by Megan Berg.
When a client has neuropathy, it is often up to clinicians to assess the presentation, refer to an MD for interdisciplinary collaboration, and educate caregivers about symptoms and expected outcomes in addition to performing interventions. This resource includes a comprehensive chart for clinicians outlining upper extremity neuropathies, diagnoses commonly associated with upper extremity neuropathy, and their presentations. Presented in alphabetical order for ease of use.
This content is only available to members.

Upper Body Home Exercise Programs

January 10, 2022 by Megan Berg.
This exercise handout includes two separate options for client home exercise programs. The first targets general upper body strengthening, and the second targets fine motor range of motion and coordination using a few household items. Both have simple visuals and blank spaces to customize frequency, weight, and repetition recommendations, as well as easy-to-understand language to improve independence and follow through.
This content is only available to members.

Theraband Home Exercise Program

January 10, 2022 by Megan Berg.
This handout covers basic upper extremity theraband exercises with simple images and instructions for patients to use at home.
This content is only available to members.

Tennis Elbow

January 9, 2022 by Megan Berg.
Tennis elbow, or lateral epicondylitis, is a common elbow condition that can limit participation in activities involving wrist or elbow motion. This handout outlines what tennis elbow is, what causes it, expected recovery and common treatments to treat this condition.
This content is only available to members.