Archives

Stress-Strain Relationship in Soft Tissue

December 31, 2023 by Ashley Zhinin.
This clinical reference includes a visual depiction of the stress-strain relationship that can be used to explain principles of soft tissue mechanics, such as stress, strain, total end range time, and low load long-duration approaches for managing soft tissue adaptive shortening. It also provides clinical information on these concepts related to soft tissue stretching.
This content is only available to members.

Evidence-Based Stretching with Dosage Guidelines

December 24, 2021 by Megan Berg.
Static stretching is commonly prescribed by therapists for improving range of motion, alleviating pain, and maximizing function. This resource outlines how static stretching improves range of motion and which parameters are optimal to maximize stretching-related outcomes.
This content is only available to members.