Archives

Strategies for Everyday Life with Incontinence

November 30, 2024 by Ashley Zhinin.
This practical guide provides tips and strategies for younger adults living with incontinence. It offers real-life advice from people who manage incontinence daily, covering everything from discreet protection options to lifestyle adjustments for better bladder control. Share this resource with your patients to help them navigate everyday challenges with confidence, offering both comfort and practical solutions for living well with incontinence.
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Pelvic Floor Exercises

May 1, 2022 by Ashley Zhinin.
Do you have patients who report having difficulty with incontinence? Do you treat postpartum women? This is a no fuss, simple exercise program, to supplement treatment for stress incontinence.
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Urinary Incontinence Exercise Program

January 10, 2022 by Megan Berg.
This handout provides clear, simple instructions to improve strength and continence. Includes space for repetitions, hold times, frequency, precautions, and notes.
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Questions to Ask About Incontinence

January 4, 2022 by Megan Berg.
This resource provides questions to ask clients about incontinence, types of incontinence and normal bladder habits to assist in your evaluation.
This content is only available to members.