Archives

Vital Signs Monitoring Sheet

January 10, 2022 by Megan Berg.
This chart assists with self monitoring vitals, or can be used for caregiver education in the case of a patient who lives with family or in an assisted living facility. Daily monitoring of vital signs can be an important way to see warning signs and allow for self advocacy during doctor appointments.
This content is only available to members.

Smoking Cessation Online Resource List

January 6, 2022 by Megan Berg.
Many people who have long standing pain conditions also smoke, and quitting smoking can be very difficult. This intervention piece lists several helpful smoking cessation online resources that can be given to people interested in quitting.
This content is only available to members.

Smoking Cessation Counseling Tips for Clinicians

January 6, 2022 by Megan Berg.
Smoking is associated with persistent pain and many negative health consequences, but can be very difficult to quit. This resource outlines common barriers and reasons for quitting to help the clinician identify targets to discuss during the interview. It also outlines referral options to help people quit smoking.
This content is only available to members.

Sleep and Pain

January 6, 2022 by Megan Berg.
Sleep disturbance and pain have a bi-directional relationship: those in pain tend not to sleep as well and not sleeping well increases pain. This handout outlines how sleep can influence pain and outlines strategies that may improve sleep hygiene and thus reduce pain.
This content is only available to members.

Sleep Hygiene

January 6, 2022 by Megan Berg.
This handout provides tips for individuals to increase sleep participation through establishing better sleep hygiene and can be used to guide conversations about sleep between the OT and their client. This handout also provides a sleep diary that individuals can use to track their sleep habits.
This content is only available to members.

Medical Trauma

December 29, 2021 by Megan Berg.
Based on the course Rehabilitation After Medical Trauma: Reinvent the Heal by Amy Salerno, MS, CCC-SLP, this resource is designed to be posted in clinical facilities to spark discussion amongst staff on how to build a medical trauma informed culture and environment at their facility.
This content is only available to members.

Hydration

December 26, 2021 by Megan Berg.
This resource describes the importance of adequate hydration, the prevalence, and symptoms of dehydration, and tips on how to improve it.
This content is only available to members.

How to Calculate Heart Rate

December 26, 2021 by Megan Berg.
Being able to calculate one’s own heart rate accurately is a vital skill for those looking to monitor heart rate for health reasons. This handout is designed to help therapists educate people on the different methods to accurately calculate heart rate so they can independently monitor and optimize their health.
This content is only available to members.