Archives

Laugh and Move: Frenkel’s Exercises for Ataxia with a Fun Twist

October 31, 2024 by Ashley Zhinin.

This resource provides an exercise progression for the lower limbs to target coordination, proprioception, and balance, including those with ataxia or other coordination and/or balance concerns.

This content is only available to members.

Core Strength and Stability HEP

September 30, 2024 by Ashley Zhinin.

Use this home exercise program to increase core strength and stabilization.

This content is only available to members.

Wrist Strength

October 31, 2023 by Ashley Zhinin.

This HEP covers exercises for wrist strengthening.

This content is only available to members.

Functional Alternatives to Theraputty

October 1, 2023 by Ashley Zhinin.

This resource provides examples of functional ways to address hand strength and coordination as an alternative to theraputty.

This content is only available to members.

Exercises for Postural Kyphosis

January 1, 2023 by Ashley Zhinin.

Improve posture and decrease pain secondary to postural kyphosis with the exercises found in this HEP.

This content is only available to members.

Trigger Finger

December 1, 2022 by Ashley Zhinin.

Improve understanding of trigger finger, including the cause, assessment, and treatment options with this resource.

This content is only available to members.

Best Gluteus Medius Exercises by EMG Level

October 1, 2022 by Ashley Zhinin.

This resource outlines gluteus medius exercises by EMG level to help guide the clinician hoping to optimally load people with gluteus medius dysfunction.

This content is only available to members.

Swallow Therapy for Anterior Spillage

January 9, 2022 by Megan Berg.

Anterior spillage can be an embarrassing reality for people experiencing reduced labial seal. This handout describes the anatomy and physiology of the orbicularis oris and outlines exercises and strategies to address this impairment.

This content is only available to members.

Strength Training Recommendations After Stroke

January 9, 2022 by Megan Berg.

Strength training can have considerable beneficial effects after having a cerebrovascular accident (stroke). This handout summarizes the current best evidence recommendations for improving function through strength training after stroke. It is useful for those who have had strokes and for the healthcare professionals who work with people who have had strokes.

This content is only available to members.

Home Exercises for Self Range of Motion for the Hemiplegic Arm

December 26, 2021 by Megan Berg.

This includes a home exercise program to teach clients who need to perform self range of motion for a hemiplegic upper extremity. It includes an area for customization of the number of repetitions, frequency recommendations, and/or individual notes and precautions.

This content is only available to members.