Archives

Task Simplification During Meal Preparation

January 9, 2022 by Megan Berg.
Meal preparation can be an overwhelming burden. When coming home from the hospital or a stay in rehab, people may find themselves running out of energy when making a meal. This handout provides strategies to simplify the tasks so that they aren’t wasting any energy.
This content is only available to members.

Microwave Meals

December 30, 2021 by Megan Berg.
This resource includes the risks of stovetop cooking and many simple meal option “recipe cards” to make during a treatment session using only a microwave. Use to assess whether simplification of home cooking improves functional independence or if ongoing assistance will be required.
This content is only available to members.

Meal Preparation Guidelines for Diabetics

December 29, 2021 by Megan Berg.
This resource distills current recommendations for diabetic diets into an easy to replicate format and incorporates these guidelines into OT session cooking tasks to combine education and home management training. This aims to improve confidence and independence, and prevent the progression of diabetic symptoms. To be used in collaboration with licensed dietitians.
This content is only available to members.

Meal Preparation: No Cooking Required

December 29, 2021 by Megan Berg.
Meal prep may only be achievable via simplified methods in the facility – due to isolation, restrictions, or kitchen appliance availability. These ideas and recipes may be used during a treatment session and given to the client.
This content is only available to members.

Kitchen Safety Questionnaire

December 27, 2021 by Megan Berg.
This resource can be used as an intervention or a screening tool to work on safety awareness in the kitchen. 
This content is only available to members.

Heart Healthy Cooking

December 26, 2021 by Megan Berg.
This handout explains similarities in the most effective diets for prevention of cardiovascular disease, based on various studies and clinical trials, and positive outcomes of changing diet for the long term.
This content is only available to members.

Cooking Tasks: Emphasizing Upper Body Strengthening

December 23, 2021 by Megan Berg.
This resource focuses on the use of cooking as a means to improve upper body strength, including a chart of different cooking activities and the areas targeted, as well as many ideas for foods/meals to prepare during individual or group therapy sessions to improve strength.
This content is only available to members.