Archives

The Productive Detour Worksheet

November 30, 2025 by Celia Easton Koehler.
This worksheet helps young adults with ADHD identify their avoidance patterns, understand the needs those behaviors may be meeting, and reframe them into supportive steps toward task progress. Use it within a coaching model to reduce shame, build self-awareness, and guide clients in turning “detours” into momentum.
This content is only available to members.

Environmental Anchors: A Memory and Organization Strategy

November 30, 2025 by Celia Easton Koehler.
This worksheet helps clients with ADHD or TBI externalize focus using environmental anchors, which are practical cues that support memory, attention, and follow-through. Use it to guide clients in identifying barriers, selecting anchors, and reflecting on what works best.
This content is only available to members.

Habit Stacking Worksheet

October 31, 2025 by Celia Easton Koehler.
Use this one-page, interactive worksheet to teach habit-stacking in plain language and help people with ADHD or brain injury link a tiny action to a routine they already do. Clear examples, fill-in prompts, and a 7-day tracker guide you and your client to place tools where the habit happens, plan for bumps, and build consistent follow-through.
This content is only available to members.

Phones at School: Holding Tensions and Finding Solutions

October 31, 2025 by Celia Easton Koehler.
Use this one-page handout (inspired by Jonathan Haidt) to start a calm, evidence-aware conversation about phones, attention, and school. It explains executive function in plain language, acknowledges real-world tensions, and offers cross-stakeholder questions you can use in session, IEP meetings, or parent nights.
This content is only available to members.

ADHD Roadblock Reframes: A Guided Activity for Mindset Shifts

September 30, 2025 by Ashley Zhinin.
This guided activity helps clients with ADHD reframe self-critical thoughts through therapist-led reflection and collaborative mindset shifts. Use it to explore internalized stigma, build self-compassion, and connect real-life challenges with supportive, strengths-based language.
This content is only available to members.

Daily Planners (6 Design Options)

September 30, 2025 by Ashley Zhinin.
This set includes six ready-to-use daily planner templates you can print to support organization, scheduling, and goal tracking in sessions. A variety of options allows your clients to choose which option works best for them.
This content is only available to members.

Time and Attention Toolkit

June 30, 2025 by Ashley Zhinin.
This toolkit helps clients build awareness of their time perception and attention patterns with a gentle self-check and practical strategy tables. Therapists can use it to guide personalized support for individuals navigating ADHD, brain injury, or executive functioning challenges.
This content is only available to members.

Routine & Transition Planning Sheets

April 30, 2025 by Ashley Zhinin.
Help your clients build self-awareness and self-advocacy with this Routine & Transition Planning Sheet, a structured tool designed for autistic individuals, ADHD diagnoses, and brain injury survivors. This resource guides them in identifying challenging transitions, exploring personalized strategies, and creating a clear plan to communicate their needs to parents, teachers, and support teams.
This content is only available to members.

100 Children’s Books Featuring Disabilities and Neurodiversity

April 30, 2025 by Ashley Zhinin.
This resource features 100 children’s books across 10 categories, including wheelchair use, deafness, dyslexia, stuttering, autism, ADHD, Down syndrome, physical disabilities and differences, cerebral palsy, and sensory processing. With one printable page per topic, therapists can easily share relevant book recommendations with parents and families to foster understanding and inclusion. These carefully selected stories empower children and encourage meaningful conversations about disability and neurodiversity.
This content is only available to members.

Time Management Challenge: Building Awareness to Design Your Day

December 31, 2024 by Ashley Zhinin.
This time management guide offers a supportive approach for clients navigating ADHD or mild brain injury, helping them discover patterns in their daily routines. With practical steps and a curiosity-driven focus, this resource encourages clients to build a schedule that aligns with their goals and brings structure and fulfillment to their day.
This content is only available to members.