High-Load Strength Training Improves Outcome in Patients with Plantar Fasciitis (2014)
January 17, 2022 by Megan Berg.
A total of 48 subjects with ultrasound verified plantar fasciitis and symptoms of at least 3 month duration were randomized into every other day strength training or daily plantar fascia specific stretching groups. Subjects were recruited from three recruitment sites in Denmark. Strength training included calf raises with the use of the windlass mechanism to […]