Healthy Coping: Brief Behavioral Strategies for Clinicians and Patients
February 2, 2022 by Megan Berg.
Clinicians and patients equally struggle with stress and anxiety (among other mental health symptoms) that can impact energy, motivation, and, ultimately, therapeutic outcomes. There are several brief behavioral health interventions that actively target physiological and psychological symptoms of stress and anxiety that are simple, effective, straightforward to use, and easy to teach.