Archives

Incorporating Pelvic Floor Exercises Into Daily Routines

December 27, 2021 by Megan Berg.
Weak pelvic floor muscles are very common in older adults and pelvic floor exercises can be easily taught and incorporated into daily routines. This handout provides potential interventions with a guide to pelvic floor exercises and creating a timed voiding schedule.
This content is only available to members.

Identifying Thoracic Outlet Syndrome

December 27, 2021 by Megan Berg.
Thoracic outlet syndrome (TOS) is a commonly overlooked condition that significantly impacts occupational performance. This handout designed for clinicians will provide key information to recognize TOS and demonstrate provocative/special tests to evaluate clients with suspected TOS. This handout will help clinicians understand the clinical presentation of TOS and proper evaluation methods.
This content is only available to members.

IDDSI Level 4 (Pureed/Extremely Thick)

December 26, 2021 by Megan Berg.
The International Dysphagia Diet Initiative (IDDSI) level four encompasses both drink and food which are “extremely thick” and “pureed.” This material provides information for patients and their caregivers on this consistency’s characteristics, the reasoning for recommendation/need for this consistency, ways to test this consistency at home, and helpful recommendations and examples.
This content is only available to members.

ICU Delirium

December 26, 2021 by Megan Berg.
This handout describes three types of delirium as well as characteristics, risk factors, effects, screening tools, and tips for caregivers and staff members when a person they are caring
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Hypoxic Brain Injuries

December 26, 2021 by Megan Berg.
What’s a hypoxic brain injury? Or anoxic brain injury? How long can the brain can survive with a reduced/lack of oxygen? This handout covers all aspects of anoxic/hypoxic brain injuries, including possible causes, and what potential damage could be expected.
This content is only available to members.

Hypo/Hyperkalemia

December 26, 2021 by Megan Berg.
Normal potassium levels are needed for the function of the brain, heart, muscles, and nerves. Abnormal potassium levels can affect electrical signals in the brain, causing changes or efficiency in cognitive function. Electrolytes, such as potassium, are what regulate these electrical signals. This handout explains how low and high potassium levels can ultimately affect the brain and provide information about factors/medical conditions that can cause abnormal potassium levels, signs and symptoms, and treatment of abnormal potassium levels in potassium-rich foods.
This content is only available to members.

Hydration

December 26, 2021 by Megan Berg.
This resource describes the importance of adequate hydration, the prevalence, and symptoms of dehydration, and tips on how to improve it.
This content is only available to members.

How to Stop Freezing with Parkinson’s Disease

December 26, 2021 by Megan Berg.
Freezing is not only frustrating, but also a significant fall risk. This resource provides a list of tricks to prevent and get out of a freezing episode.  It is a great visual to have taped to your patient’s wall, walker seat, or any other location that your patient has frequent episodes.
This content is only available to members.

How To Squat With Good Technique

December 26, 2021 by Megan Berg.
The squat is a foundational movement that can be used to strengthen the quadriceps, glutes, and lower back muscles. Squatting with good technique can be helpful to make sure the correct muscles are being used and to ensure that it does not cause pain. This intervention piece is a useful tool that can be included with home exercise programs to outline the correct technique when performing a double leg squat.
This content is only available to members.

How to Calculate Heart Rate

December 26, 2021 by Megan Berg.
Being able to calculate one’s own heart rate accurately is a vital skill for those looking to monitor heart rate for health reasons. This handout is designed to help therapists educate people on the different methods to accurately calculate heart rate so they can independently monitor and optimize their health.
This content is only available to members.