Archives

Sciatic Nerve Glides

January 5, 2022 by Megan Berg.
Nerve pain down the leg can be challenging to treat, especially if the pain cannot be reduced directly with low back related postures or movements. In these cases, sciatic nerve glides may be the best option to encourage gentle movement of the nerves that course into the lower part of the lower back. This intervention piece outlines how to perform sciatic nerve glides.
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Scapular Dyskinesis: Conscious Muscle Control and Mass Movement Patterns

January 5, 2022 by Megan Berg.
Impaired scapular movement is commonly associated with shoulder dysfunction. This handout provides three of the top conscious muscle control exercises to properly orient the scapula for improved posture, increased stabilization, and improved rotation during functional movement of the shoulder. This handout also provides mass movement patterns to improve scapular range of motion for functional reaching patterns.
This content is only available to members.

Sahrmann’s Lower Abdominal Exercises

January 5, 2022 by Megan Berg.
Do you have patients who need a lower abdominal exercise program? This handout provides an explanation of Shirley Sahrmann’s abdominal progression. All phases of the exercise are listed here so that you can select the difficulty of the exercise and allow patients to progress on their own if needed.
This content is only available to members.